December 10, 2018
VITAMIN B7 (BIOTIN OR VITAMIN H) also belongs to Vit B family. It is a water soluble vitamin. It helps the body make hormones serotonin and norepinephrine […]
December 9, 2018
VITAMIN B12 is painkiller vitamin. It is a water soluble vitamin. It helps DNA production, cardiovascular support energy metabolism, and blood production. The main sources are: […]
December 9, 2018
VITAMIN 9 belongs to the vitamin B family and water soluble. It plays vital roles in cellular metabolism and energy production. Vit B 9 aids in […]
December 9, 2018
VITAMIN B6 ( PYRIDOXINE), It also belongs to B family. It is water soluble vitamin. It helps the body make hormones serotonin and norepinephrine (which regulates mood) […]
December 4, 2018
Omega 6 fatty acids are polyunsaturated. linoleic acid (LA) , Arachidonic (AA),and Y-Linolenic acids are Omega 6 fatty Acids It is also essential and PUFA fatty […]
December 4, 2018
INOSITOL like vitamin-like substance. It is found in many animals and plants. It can be said Vitamin B 8. It looks like glucose structure. Inositol’s primary […]
December 3, 2018
Omega 5 is polyunsaturated fatty acid.Most common omaga 5 acids are Myristoleic Acid (MA ) and Punisic acid PA). It is also known Conjugated Linolenic acid.It is […]
October 24, 2018
CINNAMON EXTRACT is a very delicious and powerful spice. It has been used for medical purposes for thousands of years. It is loaded with antioxidants. Cinnamon […]
October 24, 2018
SUMAC EXTRACT (RHUS CORIARIA) is lemony and tangy flavored spice in the Mediterranean. It has a lot of Vit C and other phytochemicals which is the strongest […]
October 24, 2018
ASTAXANTHIN is the super antioxidant in the world. It is the 2.nd highest antioxidant in the world. Astaxanthin has 2.822.200 ORAC unit values. It is […]
May 24, 2018
Fluoride is a mineral. It occurs naturally in many foods and water. It is a protective crystal. It is a dental mineral. The main sources are: […]
May 22, 2018
CHOLINE is a water soluble mineral. It is a macronutrient and very important for liver function, brain development, nerve function muscle movement and healthy metabolism. The main […]
May 22, 2018
SILICA (Silicon dioxide) is a vital essential mineral. It strengths and elasticity of collagen. The main sources are: Apples, cereals, raw cabbages, nuts, carrots, onions, cucumbers, pumpkins, […]
May 22, 2018
Nickel is a trace mineral and found several foods. Nickel plays a major role in helping the body absorb the iron it needs. Additionally, nickel helps […]
May 22, 2018
BORON is a vital trace mineral. It is important for the normal growth and healthy body. This mineral helps the absorption of Calcium and magnesium in […]
May 22, 2018
IODINE is a chemical trace element. The body needs iodine but; It cannot produce iodine. Around 60% of the iodine in the human body is stored […]
May 22, 2018
Vanadium is a trace mineral. One the best mineral controlling blood sugar. The main sources are: Mushrooms, black peppers, parsley, dill, grains, shellfish, carrots, soybeans, sunflower […]
May 22, 2018
Molybdenum is essential in trace amounts of human, animal and plant health. In humans and animals, molybdenum serves mainly as an essential co-factor of enzymes and […]
May 22, 2018
Manganese is a mineral. It also acts as a co-enzyme to assist metabolic activities in the human body. Apart from these, there are other health benefits […]
May 22, 2018
CHROMIUM is also a trace mineral. Chromium is known to enhance the action of insulin Chromium was identified as the active ingredient in this so-called “glucose tolerance […]
May 22, 2018
Selenium is also a trace element and mineral. It is kind of antioxidant. It enhances body’s resistance to diseases and stress. The main sources are: Brazil […]
May 22, 2018
COPPER promotes proper enzymatic reactions and efficient utilization of iron. It is a trace mineral. It is found in all body tissues. It plays a big […]
May 22, 2018
ZINC is a type of metal and essential trace element, helps hormone production, growth, and repairment. The main sources are: Lambs, chickpeas, cashews, pumpkin seeds, yogurts, turkeys, […]
May 22, 2018
Iron has a mineral can be found in many foods. It has an essential component of hemoglobin in red blood cell. Iron supports metabolism and growth […]
May 22, 2018
Magnesium is a mineral that’s crucial to body’s function. It plays a role over in 300 enzymatic reactions in the body. It has a big role […]
April 8, 2018
OMEGA 11 Omega 11 almost unknown fatty acid. It is LC MUFA Omega 11 is Eicosenoic acid (gadoleic acid). There is new scientific research on Omega 11. Effect […]
February 8, 2018
Omega 9, they are monounsaturated and polyunsaturated fatty acids. Omega 9 fatty Acids are produced by the body.The most common Omega 9 are Oleic acid (OA), […]
February 8, 2018
Omega 7 is monounstaurated and non-essential fatty acid.The most common Omega 7’s are Vaccenic acid (VA ) ,paullinic and palmitoleic acid (PA ) Benefits: It has […]
January 27, 2018
Alpha Lipoleic Acid is a natural and powerful antioxidant. It founds in cells and serves vital functions at the cellular level, such as energy production. It […]
January 27, 2018
PEPPERMINT EXTRACT is an aromatic plant. It is very useful and healthy for human beings. It has been used thousands of years for health. Harvard researchers found […]
January 24, 2018
ECHINACEA is a very popular herb. What is echinacea and what is it used for? Echinacea is a native North American coneflower that was discovered and […]
January 24, 2018
CLOVE EXTRACT is the aromatic dried flower buds of a tree in the family Myrtaceae. It is a kind of herb. Clove has been used for […]
January 24, 2018
BROMELAIN is one of the richest sources in the world of the enzyme bromelain. It mostly found in the cores and stems of pineapple. Bromelain is […]
January 24, 2018
QUERCETIN is found in many plants. ıt is also a very powerful antioxidant. It has polyphenols. The health benefits of quercetin have been recognized for as […]
January 24, 2018
ZEAXANTIN is a carotenoid alcohol and found in nature. It is a xanthophyll carotenoid and found in the central macula in the eye. So; It protects […]
January 24, 2018
NIGELLA SATIVA OIL (BLACK CUMIN OIL) – Over 1000 scientific papers reviewed for black seed oil’s benefits. It almost has no side effects. These black seeds […]
January 24, 2018
LUTEIN is a carotenoid antioxidant. It is related to beta carotene and Vit A. Another name of lutein is EYE vitamin. It is almost fat soluble […]
January 22, 2018
LYCOPENE is a powerful antioxidant. It is a pigment in food, It is responsible for the red color of tomatoes. It is fat soluble. It is […]
January 22, 2018
RED PANAX GINSENG EXTRACT mainly grows in Korea, China,and far eastern Siberia. People used as a medicine the root of ginseng for almost 100 years. Benefits: It […]
January 22, 2018
GREEN TEA EXTRACT is a very healthy tea in the world. It is loaded with antioxidant nutrients. Green tea is rich in polyphenols. It includes EGCG, […]
January 22, 2018
COENZYME Q10 is a compound and found in all our cells. It decreases of production of ages. It is an essential element. It has been used […]
January 22, 2018
VITAMIN B5 is also water soluble vitamin. The main sources are: Mushrooms, broccoli, cabbages, salmon, collard greens, eggs, fishes, nuts, milk, cheeses, wheat, peanuts, soybeans, ducks, […]
January 22, 2018
VITAMIN B3 has 2 names Niacin or Nicotinamide. It is a water soluble. The main sources are: Many of the foods such as tuna fish, all […]
January 22, 2018
VITAMIN B2 is a water soluble vitamin. This vitamin cannot be stored in the body. So; we need every day. Vitamin B2, also called Riboflavin, is […]
January 22, 2018
VITAMIN B1 is a water soluble vitamin. It plays the very important role in maintaining a healthy nervous system. It belongs to Vitamin B family. The […]
January 22, 2018
VITAMIN K2 is a fat soluble. Vitamin K 2 is also known as the menaquinones, is involved in blood clotting, bone health. It is an essential […]
January 22, 2018
Vitamin C – Some animals can make Vit C in their body. But Human being should take from the foods and other sources. It is a soluble […]
January 22, 2018
VITAMIN E is one of the most powerful antioxidants It prevents free radicals. It is a fat soluble vitamin Benefits: Balance cholesterol Protect cells from damage […]
January 22, 2018
Vitamin D3 has a vital role in your health. It promotes the absorption of calcium and phosphorus It is a sunshine vitamin. It’s produced in your […]